Author Archives: William Ryan
Enhance Yoga with Biofeedback* (This article is has been published with permission from Dr. Erik Peper as a re-posted of his August 6, 2017 article from the Peper Perspective Blog.) How can you demonstrate that yoga practices are beneficial? How do you know you are tightening the correct muscles or relaxing the muscle not involved […]
New research builds upon our understanding of the Amygdala to Pre-Frontal Cortex connection. How can we more easily self-regulate? Self-regulation is the foundation of stress control and optimal performance. Biofeedback proves to be a viable tool for training this key function built into the human brain’s ability to adapt and survive. “If you know what […]
How Balloons can calm an autistic boy’s mind. Mindfulness Meditation techniques by a Special Education Teacher before it was a trend. Now, Biofeedback tools help make this technique easy to learn for schools and homes across the world.
Is Mindfulness like gravity? If we treat mindfulness like gravity it falls into place. When we adopt mindfulness, it becomes like gravity, making us grounded and stuck to our earthly awareness and that which is timeless and omnipresent. Steve Hickman, Psy.D., Executive Director of the UC San Diego Center for Mindfulness joins William Mobley, MD, […]
Why Use Biofeedback? Top 40 Reasons Why Biofeedback is “Good Therapy” for Professionals, Families and the Self-Health Individual. For any of us, from the self-experimenter, to the parent, to the professional with a teeming need to calm minds of all ages, let’s have some fun while expounding our ideas and cementing our minds in support […]
Dr. Erik Peper’s study and paper “Seeing is Believing” quantifies and qualifies the response to learned biofeedback efforts. Simply, when you, or a client/patient can take a doubt, or even a trusted theory, apply it via a feedback mechanism and get a quantifiable, tested result — you create a new belief and perspective. From his […]
If a Naval Admiral can learn from his ‘brain fog’, what can you apply to make better decisions every day?
Here are some great sales motivational quotes to drive your mindset to a higher level of principled, successful living. We can all improve our thought processes by using mantras and principles by which successful people lived. The video collection is entitled Sales Motivational Quotes, but they can be used for any success in life. […]
Seven Ways Mindfulness Can Help Teachers, a Quick Summary (for the full article, see the Greater Good link at the bottom of the page) Author Patricia Jennings has 40 years of experience in the education system, her book, Mindfulness for Teachers, outlines several mindfulness practices—such as focused breathing, open awareness, and loving-kindness for the teacher […]
Top Biofeedback Books for Professionals Here are the top 3 on the reading list of Biofeedback books for Professional Therapists, Coaches and Counselors. Simply, they offer the best information in three different frameworks. These books are also recommended by the most influential practitioners and researchers in the Biofeedback Community: they are the ‘gold standard’. 1. […]