Brain Training
Why Use Biofeedback?
Why Use Biofeedback? Top 40 Reasons Why Biofeedback is “Good Therapy” for Professionals, Families and the Self-Health Individual. For any of us, from the self-experimenter, to the parent, to the professional with a teeming need to calm minds of all ages, let’s have some fun while expounding our ideas and cementing our minds in support […]
Seeing is Believing
Dr. Erik Peper’s study and paper “Seeing is Believing” quantifies and qualifies the response to learned biofeedback efforts. Simply, when you, or a client/patient can take a doubt, or even a trusted theory, apply it via a feedback mechanism and get a quantifiable, tested result — you create a new belief and perspective. From his […]
Better Decision Making from A New Perspective
If a Naval Admiral can learn from his ‘brain fog’, what can you apply to make better decisions every day?
Self-Discovery Einstein, Feynman and Ape
You can make a Key Self-Discovery, a life-changing breakthrough.
Find out how 7 minutes created a new way of thinking in this story about an Ape, Einstein and a Nobel Prize physicist.
Leonard Mlodinow tells this story about first encountering the Nobel Prize winning physicist Richard Feynman.
Feynman had asked what the new physicist had been working on. “I’ve been reading about the process of discovery”, Mlodinow said in response to Feynman.
The young Cal Tech physicist, challenged by his hero, began to explain.
Expected Outcomes of Biofeedback Training
Biofeedback Training for Executives, Athletes and Performers enhances Top 10 Outcomes linked to Success. Biofeedback Training can be an effective, inexpensive method of attaining greater attention control in just 10 minutes per day of practice. What if you could get these 10 Proven Outcomes from 10 minutes of interactive, enjoyable biofeedback mindpower exercise? Decision making […]
Willpower Ted Talk Summary
The Brain Train Coach quick notes on Willpower Ted Talk by Kelly McGonigal The Science of Willpower The Stanford researcher and professor, Mcgonigal, teaches a class on the Science of Willpower. Here she relates a brief research history on the addictive centers of the brain with a view towards how we use willpower to battle […]
Biofeedback Books for Professionals
Top Biofeedback Books for Professionals Here are the top 3 on the reading list of Biofeedback books for Professional Therapists, Coaches and Counselors. Simply, they offer the best information in three different frameworks. These books are also recommended by the most influential practitioners and researchers in the Biofeedback Community: they are the ‘gold standard’. 1. […]
Brain Training for the Baby Boomers
You are never too old to learn. Many of us have read this particular phrase over and over again through out our lives. But how many of us have actually pondered over the idea? Learning is often understood to be synonymous with education; which is quite far from the truth. Learning and more important than […]
Do Circadian Rhythms and Insomnia Respond to Light Therapy?
We humans have evolved hugely from the Stone Age to the Modern Age. Nature has laid down certain rules for every living organism existing on the face of earth. Human beings are also monitored by these rules, but we are the only species which tends to go against the laws of Nature to make some […]
Basics of Brain Training
Learning is quite different from education. While education stops when you stop attending school or college, learning is a continual process. We continue to learn new things until the end of our lives. The human brain has always been a topic of great interest and the medical fraternity has been craving to crack the mystery […]